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I am a co-owner of this gym and have been a state licensed and board certified massage therapist since 1997. I specialize in working with people with chronic conditions such as fibromyalgia, arthritis, chronic pain, and migraines. I create an individualized treatment plan for each client to ensure the best possible massage. My other certifications include Healing Touch, Reiki, reflexology, aromatherapy, herbology, and naturopathy. I have a Master's degree in music and am a black belt in Tae Kwon Do.
I am a co-owner of this gym and have been involved with personal training for many years. I was also a three time Iowa open bench press champion. I am an international sports sciences association certified personal trainer. I design diet and exercise programs tailored to work with you in order to exceed your goals. Sport specific programs can also be created.
When I'm not working out or assisting others in achieving their fitness goals, I can be found outdoors gardening or on the golf course.